Scarlett Gray

Scarlett is passionate about helping people understand the role of nutrition in their everyday life and by simplifying complex information into practical strategies. Scarlett can help you with: Disordered eating / eating disorders Building healthy relationships with food Sports Nutrition Women’s health Food intolerances and allergies Gut health (IBS, IBD, coeliac disease) Monash cert FODMAPS in IBS Scarlett’s nutrition theory is that “healthy” eating isn’t what you think it might be, and that nutritional change should work with you not against you.